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Welcome
Stop Living in Pain
Stop Living in PainStop Living in PainStop Living in Pain
Clinical Care With the Option to Simply Feel Better.
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Clinical Care With the Option to Simply Feel Better.
At Essential Health & Healing Hands, we believe healing is about more than symptom relief. It’s about restoring balance, supporting resilience, and creating lasting wellness for the whole person. Our clinic was founded on a vision of compassionate, integrative care that honors the connection between body, mind, and overall well-being.
At Essential Health & Healing Hands, every body has a story, and no two bodies are the same. That’s why massage and bodywork here are never routine or generic. Our work is a focused, therapeutic process designed to create meaningful change, especially when pain has been ongoing, complex, or difficult to resolve. Over the years, we have helped many people who felt stuck, unheard, or frustrated finally experience relief, improved movement, and a better quality of life through skilled, personalized massage and bodywork.
Our award-winning clinic, voted Best of Florida three years in a row, is known for combining clinical expertise with genuine compassion. We take a trauma-informed, nervous-system-aware approach that recognizes how stress, injury, and lived experience influence pain and tension. We don’t rush sessions or follow templates. We listen carefully, assess thoroughly, and tailor each treatment using intentional bodywork and somatic awareness to support regulation, safety, and lasting results.
You are not broken. Your body is responding, and with the right support, it can change.
Healing can begin in different ways. While massage and bodywork are a core part of our practice, they are not the only path to care here. We also offer integrative wellness and coaching services for individuals seeking support beyond hands-on work.
As a Functional Holistic Health Practitioner, my work is rooted in somatic healing and trauma release, with focused support in women’s health, sustainable weight loss, functional movement, posture, mobility, and balance, as well as life coaching for all ages, with specialized experience supporting children with ADHD and Autism. This work is trauma-informed, nervous-system-aware, and guided by both clinical understanding and compassion.
Coaching and integrative services may be scheduled independently or combined with massage and bodywork when helpful. Offerings may include trauma-informed coaching, restorative movement and yoga, somatic-based practices, and supportive wellness modalities. Functional lab work may also be offered to help identify underlying patterns and inform personalized wellness support. All care is collaborative, optional, and guided by individual needs, readiness, and goals.
There is no single right place to begin. We meet you where you are. Care here is collaborative, never rushed, and always guided by what supports safety, function, and sustainable change.
We are dedicated to helping individuals of all ages stop living in pain and move toward greater balance and well-being. Whether you are recovering from injury, navigating chronic pain, managing stress, supporting a child with unique needs, or seeking a deeper connection to yourself, we offer thoughtful, individualized care designed to support healing, resilience, and long-term quality of life.
The practitioners at Essential Health & Healing Hands are more than providers of care. We are partners in your healing process. With advanced training across a wide range of medical and holistic disciplines, our team is committed to delivering safe, effective, and integrative care that supports meaningful progress and empowers clients to take an active role in their health and well-being.

60-Minute Treatment | Special Rate $55
Our Apprentice Massage is a thoughtfully designed 60-minute session offered at a special rate for clients who wish to support our newest massage therapists as they refine and expand their hands-on skills. These therapists have completed formal training and are continuing to grow their technique, confidence, and clinical intuition under the guidance of our experienced team.
Each session is customized to your comfort and goals, focusing on relaxation, stress relief, and overall body awareness. While techniques may be simpler than those of our senior therapists, care, intention, and professionalism remain at the heart of every treatment.
This option is ideal for clients seeking a relaxing massage experience, those new to bodywork, or anyone who enjoys supporting practitioners in their early professional journey while receiving quality care at a reduced rate.
A wonderful introduction to our clinic and a meaningful way to invest in the future of our therapeutic team.
$105 for individual
$210 for a couple
Sink into 75 minutes of deeply restorative indulgence designed to soothe the nervous system, melt tension, and leave your skin glowing from head to toe.
Your journey begins with a 30-minute scalp and foot treatment, enveloped in the warm, comforting aroma of chocolate and honey, calming the mind while grounding the body. From there, drift into 30 minutes of full-body relaxation massage using our sensual Cupid’s aromatherapy blend, encouraging deep relaxation and emotional ease.
Your experience concludes with dry brushing, a revitalizing technique that gently exfoliates the skin, stimulates the lymphatic system, supports natural detoxification, and helps reduce inflammation, leaving you feeling lighter, refreshed, and renewed.
Perfect as a gift or a self-care escape, this treatment is ideal for anyone who deserves to slow down, reconnect, and be completely cared for.
Give the gift of restoration, warmth, and glow this season.
$199 (reg. $278)
The Lite Japanese Head Spa is a deeply calming 60-minute experience created to quiet the mind, release head and neck tension, and gently reset the nervous system using intentional touch and holistic care.
This treatment focuses on the scalp, head, neck, and shoulders, incorporating therapeutic acupressure, slow tension-melting massage, and a gentle lymphatic facial massage to encourage drainage, reduce puffiness, and ease stress held in the jaw and facial muscles. While this service includes lymphatic work of the face, it is not a facial treatment and does not involve extractions or skincare procedures.
We use clean, natural, in-house holistic products chosen to support scalp health, relaxation, and sensory grounding. When a therapeutic need is present, professional-grade products and techniques may be incorporated to enhance results while remaining gentle and non-stimulating.
This session is ideal for clients experiencing mental fatigue, headaches, jaw tension, neck stiffness, poor sleep, or sensory overload. The pace is slow, the pressure is customized, and every element is designed to guide the body into a state of deep rest.
Benefits may include:
This is a restorative head spa experience for those seeking relaxation, reset, and therapeutic touch without the structure of a traditional facial.
75-minute treatment $170
Reconnect, realign, and deepen your bond with Couples Balance-Ology, a heart-centered experience designed to harmonize your energy together and create a shared sense of calm, closeness, and emotional balance.
This unique couples treatment focuses on balancing the heart chakras simultaneously, allowing you and your partner to soften, open, and resonate together in a deeply nurturing space. As tension dissolves and the nervous system settles, many couples experience a renewed sense of understanding, affection, and emotional intimacy.
More than a moment of relaxation, this ritual is an invitation to slow down together, breathe together, and remember the love that connects you beneath the noise of daily life. The effects often linger long after the session ends, supporting clearer communication, emotional attunement, and a feeling of lasting connection.
Perfect for Valentine’s Day, anniversaries, or intentional date nights, Couples Balance-Ology offers a meaningful way to invest in your relationship and celebrate love in its most grounded, heart-led form.
Because love thrives when hearts are in balance. Special treats included!!
90 minutes $185 (reg $278)
This specialty massage blends the grounding warmth of heated Himalayan salt stones with a therapeutic warming massage oil to deliver deep relaxation and muscle release. The smooth, naturally mineral-rich salt stones are used as an extension of the therapist’s hands and gently placed on the body, allowing radiant heat to penetrate deeply into tight muscles and connective tissue.
The steady warmth helps soften stubborn tension, improve circulation, and calm the nervous system, while the mineral content of the salt stones supports a sense of balance and renewal. As muscles warm and relax, the body becomes more receptive to therapeutic touch, enhancing both comfort and results.
Ideal for clients seeking deep comfort, stress relief, or relief from chronic tightness, this treatment leaves you feeling grounded, soothed, and restored from the inside out.
60 minute $110
Enjoy a deeply relaxing massage side-by-side with your partner or close friend, designed to help you unwind together and share a moment of calm connection. This experience features our exclusive in-house Cupid’s aromatherapy massage oil blend, created to evoke warmth, relaxation, and emotional ease.
As tension melts away under skilled therapeutic touch, the soothing aroma supports the nervous system and enhances the shared experience, leaving both of you feeling relaxed, grounded, and reconnected.
Perfect for Valentine’s Day, anniversaries, or meaningful time together, this couples massage is a beautiful way to slow down and care for yourselves, together.
This service will be offered throughout the month of February with select therapists only- this is a GREAT deal!

January Reset: Therapeutic Massage Specials
January is the perfect time to restore your body after the physical and emotional demands of the holidays. At Essential Health & Healing Hands, our January massage specials are designed to help you release built-up tension, reduce pain, and support your body as you reset for the year ahead.
Our licensed medical massage practitioners use an integrated, results-driven approach, blending therapeutic massage, deep tissue work, neuromuscular techniques, and restorative modalities to meet your specific needs. Each session is fully customized and may focus on chronic pain, postural strain, stress-related tension, restricted mobility, or overall nervous system regulation.
Whether you’re returning to exercise, managing winter stiffness, or simply seeking relief and balance, our January offerings emphasize warmth, restoration, and long-lasting results—not quick fixes.
January Massage Special benefits may include:
Start the year feeling aligned, supported, and pain-free. Our January Reset Massage Specials are available for a limited time and are ideal for both new and returning clients seeking meaningful, therapeutic care.
Appointments fill quickly—schedule your January session today and give your body the reset it deserves.
A 75-minute results-driven session focused on posture, tension patterns, and pain relief. Start with a fit 3D Scan to access posture inconsistencies that will help our therapists address and correct the tension patterns, providing lasting pain relief.
“Start the year aligned, not aching.”
Hot Stone Massage with hot towels and warming essential oils on a heated table with a weighted heat warmer/blanket for extra comfort.
60 -minute:$90
90 -minute: $129
Cold weather can cause muscles and joints to tighten, leading to increased stiffness, discomfort, and chronic pain flare-ups. Our Winter Warm-Up Hot Stone Massage is designed to deeply relax the body, improve circulation, and ease joint and muscle tension during the colder months.
This deeply soothing session includes the use of smooth, heated stones, warm towels, and carefully selected warming essential oils. The treatment is performed on a heated table and finished with a weighted heat warmer or blanket for enhanced comfort and relaxation. Heat penetrates deeply into the muscles, allowing for greater relief with less pressure while calming the nervous system.
This service is especially beneficial for clients experiencing arthritis, chronic pain, muscle stiffness, or seasonal discomfort.
Benefits include:
"Melt winter tension from the inside out"!
30 minutes $35
45 minutes $50
Our Pain Relief Priority Session is a focused, results-driven treatment designed to address one primary area of pain or dysfunction. This session begins with a brief assessment to identify contributing factors such as muscle imbalances, postural strain, or movement restrictions. Treatment is then customized using targeted therapeutic techniques to relieve pain, restore function, and support long-term improvement.
In addition to hands-on care, you’ll receive personalized home-care recommendations to help maintain relief between sessions and prevent recurrence. This service is ideal for clients experiencing chronic pain, acute flare-ups, repetitive strain injuries, or localized discomfort.
Includes:
Best for:
Chronic pain, injury recovery, postural tension, repetitive strain, or localized pain patterns.
Target the pain. Keep the relief.
45 to 60- minutes $69
The Fascial Stretch & Restore Session is designed to gently reawaken the body after periods of inactivity, making it ideal following the holidays or during times of reduced movement. This session combines assisted stretch therapy with therapeutic massage to help release tight muscles, improve circulation, and restore healthy range of motion.
Your therapist will guide your body through safe, supported stretches while incorporating hands-on massage techniques to reduce tension and improve tissue flexibility. This integrative approach helps prepare the body for increased activity, supports better posture, and enhances overall mobility without strain.
Benefits include:
"Move better before you move more."

Send a gift card electronically to friends and family. We are happy to mail a purchased gift card for you or you can stop in and pick one up.
Please note: promotional values will expire but the balances can be applied towards other services offered.
Please note: We request a 24 hour notice to cancel or reschedule appointment. 50% appointment fee will be charged for same day cancellations- 100% appointment fee will be charged for No- Show appointments.
All Massage Sessions include up to 10 min for Consultation/Undress/ and Dress time as part of the total service time.
POST COSMETIC SURGERY SPECIALISTS IN BREVARD
We love our customers, so feel free to visit during normal business hours.
113 S Park Ave, Titusville, Florida 32796, United States
Mon | 10:00 am – 03:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 08:00 pm | |
Thu | 09:00 am – 08:00 pm | |
Fri | 09:00 am – 08:00 pm | |
Sat | 09:00 am – 05:00 pm | |
Sun | Closed |
We look forward to helping you with your wellness needs!
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Last updated: August 04, 2025
Essential Health & Healing Hands
113 S Park AVE, Titusville, Florida 32796, United States

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