Infrared Sauna /Vibration

Feel More Informed, Supported

Explore your wellness with a caring, personalized approach.

Fit3D Wellness Scan

First-time scan: $10

Fit 3D Full Body Scan is designed to give you an in-depth analysis of your body, providing you with crucial insights into your health. The scan delivers precise measurements of various body dimensions, body fat percentage, and evaluates your heart health, allowing you to understand your current fitness level. The scan includes a full posture assessment, helping identify any areas that may need attention. With this detailed information, you can make more informed choices/goals to improve health.

Vibration Plate Sessions

Vibration plate for a gentle wellness session

Single 10-Minute Session — $29

Vibration Therapy engages fast-twitch muscles which use fat for energy (unlike large muscle groups which use sugars for energy). Simply standing on the vibration machine will help build muscle mass, increase bone density, aid in circulation & digestion, and assist in draining the lymphatic system. This is the perfect stand alone treatment for muscle maintenance or add as an enhanced service.

10 minutes of vibration therapy is said to be as effective as 60 minutes at the gym.

Vibration Therapy has positive benefits related to these health issues :

Weight loss

Cellulite

Muscle Strength

Arthritis

Cleansing the Lymphatic System

Diabetes

Athletic Performance

Constipation

Dizziness Balance

Cystic Fibrosis

Fatigue

Fibromyalgia

Hip Pain

Insomnia

Knee Pain

Lower Back Pain

Incontinence

Mobility

Neck Pain

Neuropathy

Poor Circulation

Varicose Veins

Multiple Sclerosis

Osteoporosis

Plantar Fasciitis

Stress

PACKAGE OF 6- 10 Minute Vibration Plate Sessions $164 (SAVINGS OF $10)

PACKAGE OF 10- 10 Minute Vibration Plate Sessions $250 (SAVINGS OF $40)

PACKAGE OF 20- 10 Minute Vibration Plate Sessions $480 (SAVINGS OF $100)

INFRARED SAUNA THERAPY

Infrared sauna room with Himalayan salt therapy

30-Minute Session | $49

Infrared penetrates deep down past the dermal layers into the inner layers, about 2 to 7 cm deep, reaching the muscles, nerves and even bones. It allows you to sweat out more toxins & helps with a plethora of aches & pains. Infrared therapy helps cells regenerate or repair, improves the circulation of oxygen-rich blood in the body, promotes faster healing of deep tissues, reduces inflammation, and relieves pain.

Infrared therapy can help reduce symptoms of health conditions such as : neck pain, back pain, sciatica, arthritis, bursitis, blunt trauma, muscle strain, carpal tunnel, diabetic nerve pain, and more.

This is a great treatment for: Relaxation, improved breathing, Detoxification, Stiff muscles and achy joints, Arthritis, Workout recovery, Calorie burning, Relief from pain, Improved circulation, Improved blood pressure, Improved skin appearance by increasing collagen & elastin production, ensure proper healing and enhance the results of cosmetic procedures.

Package of 6 30 min treatments $270

Package of 10 30 min. treatments $415