Founder & Integrative Wellness Practitioner

 Carolyn is a compassionate Functional Medicine Practitioner, Medical Massage Practitioner, Holistic Health Practitioner, Reiki Master, and Trauma-Informed Yoga & Somatic Yoga Practitioner dedicated to helping individuals restore balance, relieve pain, and reclaim their well-being. As a Certified Body Movement Coach, she specializes in balance, stability, strength training, and weight loss, empowering clients to move with confidence and vitality.

Her work also extends to families and children as a Life Coach with a focus on Autism and ADHD, offering supportive strategies that foster growth and resilience. With additional training as a Trauma-Informed Coach, Somatic and Intuitive Healer, Master Aromatherapist, and Master Herbalist, Carolyn blends clinical knowledge with holistic wisdom, creating integrative care plans that address the physical, emotional, and energetic roots of imbalance.

As the founder of Essential Health & Healing Hands, Carolyn has created a safe and supportive space where clients of all ages can heal, grow, and thrive. Her mission is to guide each person on a personalized journey toward greater vitality, resilience, and transformation—helping them stop living in pain and start living in balance.