Holistic Health Practitioner, FHC, LC, IHC, MMP

As a Holistic Health Practitioner, Functional Health Coach, Life Coach, and Intuitive Healing Coach, I believe in providing comprehensive care that takes into account a person's physical, social, spiritual, emotional, intellectual, environmental, and occupational well-being. It is important to me to promote and educate about overall health restoration, body balance, and homeostasis through the use of holistic therapeutic methods and modalities.

The body is designed to naturally heal itself. 

  When we cut a finger or bruise ourselves, we rarely think about how the body innately heals itself.  

  This process applies, or should apply, to any health imbalance. However, when we have excess toxicity, stress and/or nutritional deficiencies, the body is not able to fully utilize this natural and inherent ability and imbalance and dis-ease set in. 

  In order to achieve holistic wellbeing, these key factors of detoxification, stress-relief and proper nutrition must be addressed to support and restore the body’s innate healing ability. This is the basic philosophy of Holistic & Alternative medicine.  

The mind, body, and spirit are inextricably connected. 

  Each of us has experienced butterflies in our stomachs or physical heartache from emotional pain.  

  The physical and non-physical are truly intertwined, so we must acknowledge and address all aspects of the interconnectedness in order to achieve true homeostasis and well-being. To not recognize this would be a true disservice to our nature. 

I support a deeper spiritual connection based on the chosen faith of each client. This focus comes from the understanding of the growing field of Holistic and Alternative  Medicine.

Health is not merely the absence of disease. 

  The body is always in flux and gives us signs of imbalance more often than we realize – we just need to learn to listen.  

  Just as we would not put a piece of tape over a warning light on our car dashboard, we should not simply numb or ignore these “warning lights” that our bodies give us.  

  It takes time and attention to achieve and maintain health goals and we, at Essential Health & Healing Hands, are here to help gracefully and easily guide you through these “warning lights” to allow your body to reach the balance you desire. 

Every being, everything resonates at its own unique and measurable frequency, whether it is a nutrient, toxin, pathogen, or even a thought or emotion. 

  At our most basic level, we are all frequency-based beings in a frequency-based universe. Our bodies have measurable frequencies (vibrational motion) recorded in hertz (Hz), kilohertz (kHz) & megahertz (MHz). Everything “living” has a frequency that can be measured.    

  The normal healthy body is said to have a frequency of 62-78 Hz.

At about 42 Hz you can become susceptible to cancer, and at 25 Hz, death begins.  

  Outside influences such as: Pathogens, thoughts and feelings, electrical devices, to name a few, can have a chaotic or a harmonizing effect on our own systems. 

  Using assessment tools, we can identify your unique stressors and create an individualized health plan for you. 

The body retains memories of experiences that affect us physically, emotionally and spiritually. 

  Every experience we have can be stored within our subconscious mind and our cells (Global Stored Memory) which, as a survival mechanism, directs our behavior and health.  

  This is especially true with traumatic and other stressful experiences and can cause significant hindrances to our health and wellbeing. 

  By eliminating or minimizing the impact of these stored memories, the innate healing process of the body is supported on all levels and the body can then achieve homeostasis (come into balance). 

Belief or trust in the process of healing is essential to achieving wellness.

  Wellbeing starts in the mind. In order to create holistic and lasting wellness, as we go through the process together, on all levels, we need to have the right connection, allowing for complete trust.

  If we are consciously or subconsciously disbelieving in the path we have chosen to health and/or our innate ability to heal, we are blocking the healing process. 

  I work collaboratively with clients to Inspire Positive Change and release limiting thoughts or blocks to healing and trust is essential to that process. 

Someone going down a path to healing, consciously believing it will not help, can not truly reach their goals.