VOTED Best of Florida Massage therapists 2024 !!
VOTED Best of Florida Massage therapists 2024 !!
At Essential Health & Healing Hands, we are dedicated to working harder so you can live better!
We utilize a variety of modalities to ensure each session is customized to meet the individual needs of our clients. Our goal is to achieve the best results and help you reach your personal wellness goals. With over 60 years of combined experience, we specialize in Medical/Myotherapy, Neuromuscular Therapy, Trigger Point Therapy, Therapeutic Massage, Chronic Pain Relief, Sports Massage, Stretch therapy, Deep Tissue Massage, Restorative Massage, and Relaxation Techniques.
Our Certified Medical Massage Practitioners focus on chronic pain relief through specialized techniques. During your first visit, we will conduct a thorough assessment and create a personalized treatment plan tailored to address your specific conditions and pain. An intake and consultation will take place at the start of your first visit, and your treatment plan will be discussed throughout and after your first session.
By utilizing various techniques such as Medical Massage, Restorative Massage, Deep Tissue Massage, Neuromuscular Therapy, Sports Massage, Myofascial Release, Cupping, PNF Stretch Therapy, and more, we develop a tailored approach to target pain points, improve biomechanics, and reduce recovery time, enabling you to feel better and enjoy life again.
We accept Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). Our licensed practitioners collaborate with medical professionals, referring doctors, and attorneys for personal injury clients under a letter of protection (LOP).
Pricing and Appointment Options:
30-Minute Integrated Massage & Bodywork Session
Starting at $59.00
60-Minute Integrated Massage & Bodywork Session
Starting at $109.00
90-Minute Integrated Massage and Bodywork Session
Starting at $159.00
120-Minute Integrated Massage & Bodywork Session
Starting at $209.00
The various types of therapies used in Integrated Massage and Bodywork Sessions are explained below.
Neuromuscular massage therapy, also known as Trigger Point Release, is a highly effective medical massage technique designed to enhance nervous system function and optimize skeletal alignment. Our skilled therapists apply targeted deep pressure to specific areas, effectively alleviating pain and tension, helping you feel revitalized.
At Essential Health & Healing Hands, our expert Medical Massage Practitioners specialize in Neuromuscular Massage and Trigger Point Therapy, addressing your unique problem areas with precision. By utilizing techniques such as applied pressure and friction, while guiding you to breathe deeply, we aim to release tension in the muscles. The tender or trigger points we target are often the underlying cause of discomfort radiating throughout your body.
Experience the transformative effects of this specialized treatment, which not only improves nerve function but also restores balance to your skeletal alignment. This intense therapy delivers profound relief, leaving you feeling rejuvenated, more flexible, and aligned!
As certified specialists in trigger point therapy for severe headaches and migraines in Titusville, FL, we focus on identifying pressure points along muscle lines, nerve pathways, and blood vessels. Our approach includes gentle stretching techniques. Our migraine and tension headache relief treatments aim to alleviate muscle spasms and tension, loosen chronically tight muscles, and release taut bands of tissue throughout the shoulders, neck, jaw, and scalp. This comprehensive treatment helps achieve relief from migraines and headaches.As certified trigger point severe Headache and Migraine relief specialists in Titusville, FL, we focus on pressure points along muscle lines, nerve pathways and blood vessels, and incorporate gentle stretching. Migraine Massage/tension neck headache relief treatment can relieve muscle spasms/tension, loosen chronically tight muscles and taught bands of tissue throughout shoulders, neck, jaw, and scalp helping to achieve migraine/headache relief, and also help to prevent future migraines/headaches from occurring. Let us help you make your migraines/headaches less frequent or even a thing of the past. An initial evaluation and treatment will be done on your first visit and a continued treatment plan will be discussed.
Sinus massage to help alleviate symptoms from allergies and seasonal changes such as headaches, earaches, sinus pressure, ear pressure, head fog or pressure, eye pressure, and so much more. Essential oils are incorporated with treatments to include facial cupping, Guasha, cold stone therapy , and NAT trigger point therapy. Areas addressed are the head, face, neck, and shoulders.
This deep tissue treatment loosens the muscle tissues, remove muscle toxins, and ensure proper circulation of blood and oxygen to the affected area, helping to release the muscle tension, break scar tissue, and lead to its elimination. The treatment concentrates on specific areas, leading to soreness before and after the massage, but the results are definite and can be felt immediately to within just a few days. You can get fast relief from Plantar Fasciitis or Achilles Tendonitis and stop hurting! A treatment plan will be discussed after your first session.
Carpal tunnel massage is an effective remedy for carpal tunnel syndrome. In fact, it's the first therapeutic choice because it's non-surgical and it works quite well in most patients.
The specific type of massage they use is called “myofascial release”. If you have carpal tunnel symptoms, this therapy eliminates the pain, numbness, or tingling with good success, and without surgery. If you think you have (or are getting) carpal tunnel syndrome, it’s an excellent preventive measure to stop the advancement of this serious hand condition.
The major symptoms are hand or finger:
Breaking up the adhesions around tendons eliminates the irritation surrounding them. Then the tendons are able to glide smoothly again. So breaking up those adhesions is crucial to the healing process.
With carpal tunnel massage using myofascial release, the therapist “kneads” the tissues over your wrist and forearm. They use both thumbs to break up or “release” the adhesions.
Many people make the mistake of trying to massage themselves. Doing so is not very effective. In fact, the motions required make it impossible to do it properly on yourself.
You need the two thumbs to perform myofascial release carpal tunnel massage. Therefore, you need a partner or a therapist.
A proper carpal tunnel massage is not an overnight cure for carpal tunnel syndrome. Together, you and your therapist will create a treatment plan that is right for you.
Our Initial Evaluation for Treatment provides a comprehensive assessment of your needs and goals, allowing us to create a tailored treatment plan that best suits your individual circumstances. Through a detailed evaluation, we aim to gain a deep understanding of your condition, ensuring that you receive the most effective and personalized care. You will receive your first treatment as well- This appointment may take up to 75 minutes.
Want to avoid surgery? Schedule your consultation today to see if this could be the answer you have been searching for.
1-week treatment plan $299
3-week treatment plan $850
Work with one of our Certified and licensed Medical Massage Practitioners specializing in Carpal Tunnel treatment and get the relief you seek without surgery.
Our treatment plans are comprehensive, including six 15-minute carpal tunnel massages each week, one per day for six days, Shock wave therapy, and infrared light treatment. You're getting a lot of value for your money. Call today!
Common symptoms of TMJ/Bruxism are discomfort in the ear, clicking in the jaw joint, headaches, trouble chewing, pain in your neck, face or shoulders and having trouble opening your mouth wide. Temporomandibular joint disorders, more commonly known as TMJ, are usually the result of inflamed and painful chewing muscles around your jaw. As certified TMJ trigger point therapists, and with the use of remedial massage, we can help with the discomfort TMJ/Bruxism clients may have. On the first visit a full evaluation is done, treatment, and a continued treatment plan is discussed.
Our trained and certified medical massage practitioners can incorporate the Epley Maneuver, an exercise performed to treat a type of vertigo called benign paroxysmal positional vertigo. The Epley maneuver is a series of movements sometimes called the particle repositioning or canalith repositioning maneuver, because it involves a sequence of movements that help reposition crystals in a person’s ear that may cause feelings of dizziness, thereby relieving symptoms. This treatment incorporated with head, neck , and shoulder massage can help to relieve the symptoms of Vertigo and get you on the path to feeling normal again!
Our relaxation treatments use massage oils, combined with light to firm touch, to facilitate smooth, soft, long, kneading, and gliding strokes all over the body, as well as light, rhythmic, tapping strokes, on the topmost layers of muscles. We also combine this with the movement of the joints to release tension, relax muscles, and increase blood and lymph circulation. Manipulation of the body's soft tissue helps us address specific problems, relieve pain, reduce stress, and promote a sense of calm. Relieving muscle tension enhances the body's natural restorative functioning, leaving you feeling refreshed and revitalized. These therapies can be both relaxing and energizing. Located in Titusville, FL, call to make your appointment at our day spa today.
Restorative Massage & Bodywork is a comprehensive and revitalizing healing service that combines relaxation massage, targeted deep tissue techniques, and customized stretching to address your specific needs. By focusing on restoring balance to the entire body, RMT promotes improved circulation, helps manage blood pressure, and aids in the recovery process from wounds or injuries. Additionally, the treatment enhances flexibility and range of motion, improving a plethora of conditions.
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints) and involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. Deeper pressure is beneficial in releasing chronic muscle tension and pain, strains, and sports injuries. Our therapists at Essential Health & Healing Hands specialize in deep tissue work! Schedule online or call today.
Hot stone therapy promotes deeper muscle relaxation by placing smooth, heated stones on key points of the body. The direct heat from the stones relaxes the muscles, allowing the therapist to reach deeper muscle layers. This type of massage therapy helps to alleviate tension, reduce muscle stiffness, and improve circulation and metabolism. Additionally, the combination of hot stones and massage helps to expand blood vessels, enhancing blood flow throughout the body.
Prenatal Massage Therapy is specially designed to meet the needs of expectant mothers. Also known as pregnancy massage, it is performed by our certified therapists. This treatment helps you relax, reduce stress, and address areas of tension or pain, leaving you feeling balanced and at ease in both your body and mind. Schedule your session at our clinic located in Titusville, FL.
Dry Cupping Massage Session:
Cupping therapy is an effective treatment that promotes comfort and relaxation by boosting the production of endogenous opioids in the brain, leading to pain control, local relief, and muscle relaxation. It enhances red blood cell levels, which deliver oxygen to tissues and help eliminate old RBCs.
Beyond relief, cupping drains excess fluids and toxins, revitalizes connective tissue, improves blood flow to skin and muscles, and supports the immune system. It also removes energy blockages identified by Traditional Chinese Medicine (TCM) practitioners, encouraging the healthy flow of "qi." Athletes benefit significantly from cupping, as it improves circulation to targeted muscles and reduces pain.
Cupping can relieve migraines, treat varicose veins, reduce inflammation, aid sports injury recovery, alleviate cold symptoms, enhance range of motion, reduce the appearance of cellulite, and lower stress.
While generally safe, cupping may have mild side effects like temporary pain and bruising, which usually fade within two to three weeks.
Experience the benefits of cupping—schedule your session at Essential Health & Healing Hands in Titusville, FL, or call us for more information!
Percussive therapy is a massage technique designed to alleviate soft tissue pain. At Essential Health & Healing Hands, our massage guns deliver strong pulses and vibrations directly into the muscle tissue. This method utilizes fast, gentle blows over a short duration to stimulate muscle fibers. These rapid taps help to release muscle tension and increase blood flow to the affected area.
Percussive therapy is effective for easing tension in muscles and allows for a more comprehensive approach to treatment by addressing both superficial and deep muscle fibers. This therapy can help relieve soreness, improve range of motion, enhance flexibility, and support recovery from injuries. It is particularly beneficial for targeted treatments of conditions such as sciatica, piriformis syndrome, thoracic outlet syndrome, frozen shoulder, and more.
For more information or to schedule a free consultation, please call us.
POST COSMETIC SURGERY SPECIALISTS IN BREVARD
Essential Health & Healing Hands
113 S Park AVE, Titusville, Florida 32796, United States