Massage to Relax-Release-Relieve-Revitalize-Repair-Restore
At Essential Health & Healing Hands, no two bodies or pain stories are the same. That’s why every session is fully customized around you—your needs, your goals, and what your body is asking for that day. Whether your discomfort comes from stress, injury, chronic conditions, or everyday wear and tear, our wide range of therapeutic services allows us to meet you where you are and guide you toward relief.
We’re here to support your wellness journey with intention and care, focusing on what will bring you the greatest benefit—so you can leave feeling lighter, more comfortable, and moving closer to lasting relief.
Pricing may vary by therapist.
Every massage session includes warm towels, optional light aromatherapy to support calming breathwork, and cooling therapy gel upon request to aid recovery and reduce post-session soreness.
New Client Introductory Offer
Voted Best of Florida three years in a row, we invite you to experience our care at a reduced introductory rate and discover whether our approach is the right fit for your needs and goals.
While our pricing is slightly higher than the average massage establishment in the area, the difference is intentional. We work with purpose and precision—so you can move better, feel better, and live better.
Our team brings over 60 years of combined hands-on experience, with each therapist offering a distinct, clinically informed style shaped by advanced education and real-world therapeutic training. This isn’t routine massage—it’s skilled, results-focused bodywork designed to create meaningful change.
We’re not in the business of shortcuts. We’re in the business of relief, recovery, and restoring quality of life.
Swedish / Relaxation Massage
• $60 – 60 minutes
• $90 – 90 minutes
A $15 upgrade applies to 60-minute enhanced or specialized massage modalities for new clients.
A $25 upgrade applies to 90-minute enhanced or specialized massage modalities for new clients.
We accept Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). Our licensed practitioners collaborate with medical professionals, referring doctors, and attorneys for personal injury clients under a letter of protection (LOP).
Swedish/Relaxation
Starting at:
$55 for 30 minutes
$80 for 60 minutes
$115 for 90 minutes
$155 for 2 hours
Swedish Massage is a classic, time-honored therapy designed to calm the nervous system, ease muscular tension, and restore a deep sense of balance to the body and mind. This gentle yet effective massage uses long, flowing strokes, light to moderate pressure, and rhythmic movements to promote circulation, reduce stress, and encourage full-body relaxation.
Ideal for those feeling overwhelmed, fatigued, or simply in need of restorative care, Swedish Massage helps quiet mental chatter while supporting the body’s natural healing response. Each session is tailored to your comfort level, allowing space for both physical release and emotional decompression.
Benefits may include:
- Reduced stress and anxiety
- Improved circulation and lymphatic flow
- Relief from mild muscle tension and stiffness
- Enhanced relaxation and sleep quality
- A renewed sense of calm and well-being
Whether you are new to massage or seeking a nurturing experience to counterbalance a busy or stressful life, Swedish Massage offers a soothing reset for both body and nervous system.
Therapeutic/Restorative Massage
Starting at:
$55 for 30 minutes
$85 for 60 minutes
$125 for 90 minutes
$165 for 2 hours
Therapeutic Restorative Massage is a results-driven yet deeply calming treatment designed to support healing, reduce pain, and restore balance within the body and nervous system. This session blends therapeutic techniques with restorative pacing, allowing the body to release tension without force or overwhelm.
Each treatment is customized to address chronic pain, muscular dysfunction, stress-related holding patterns, and postural imbalances while simultaneously supporting parasympathetic nervous system activation. Pressure and technique are adjusted based on your needs, creating space for both structural relief and deep relaxation.
This modality is ideal for clients who need therapeutic work but respond best to a slower, more intentional approach. Sessions may include elements of myofascial release, neuromuscular therapy, gentle deep tissue techniques, assisted stretching, and nervous system regulation.
Benefits may include:
- Reduced chronic pain and muscle tension
- Improved mobility and functional movement
- Calming of the nervous system and stress response
- Support for injury recovery and rehabilitation
- Enhanced body awareness and long-term relief
Therapeutic Restorative Massage is especially beneficial for individuals experiencing chronic stress, trauma-related tension patterns, pain conditions, or those seeking effective care delivered with presence, precision, and compassion.
Deep Tissue Massage
Starting at:
$55 for 30 minutes
$95 for 60 minutes
$135 for 90 minutes
$175 for 2 hours
Deep Tissue Massage is a targeted therapeutic treatment designed to address chronic muscle tension, pain patterns, and restricted mobility at deeper layers of muscle and connective tissue. Using slow, deliberate pressure and precise techniques, this modality works to release adhesions, improve circulation, and restore functional movement.
Each session is customized to your specific needs and tolerance. Pressure is applied with intention, not force, allowing the body to release tension safely and effectively. This approach supports long-term relief while minimizing post-session soreness.
Deep Tissue Massage is especially beneficial for individuals experiencing chronic pain, repetitive strain, postural imbalances, or recovery from physical stress and injury. While the work is focused and therapeutic, care is taken to maintain nervous system regulation and client comfort throughout the session.
Benefits may include:
- Relief from chronic muscle tension and pain
- Improved range of motion and flexibility
- Reduction of inflammation and muscle adhesions
- Support for injury recovery and rehabilitation
- Improved posture and functional movement
Deep Tissue Massage is ideal for those seeking focused, therapeutic care that addresses the root causes of discomfort rather than temporary relief.
Sports Massage
$55 for 30 minutes
$85 for 60 minutes
$125 for 90 minutes
$155 for 2 hours
Sports Massage is a specialized therapeutic treatment designed to support active bodies, enhance performance, and accelerate recovery. This modality focuses on muscles and movement patterns commonly stressed by athletic activity, repetitive use, and physical training.
Each session is customized based on your activity level, sport, or training demands. Techniques may include deep tissue work, myofascial release, trigger point therapy, stretching, and mobility-focused techniques to help reduce muscle fatigue, prevent injury, and restore optimal function.
Sports Massage is beneficial both for injury prevention and recovery, whether you are preparing for an event, maintaining performance, or healing from overuse or strain. Treatments are designed to improve circulation, flexibility, and muscle efficiency while supporting faster recovery between workouts.
Benefits may include:
- Reduced muscle soreness and fatigue
- Improved flexibility and range of motion
- Enhanced athletic performance and endurance
- Faster recovery after training or competition
- Injury prevention and improved movement patterns
Sports Massage is ideal for athletes, fitness enthusiasts, and physically active individuals seeking targeted care to keep their bodies performing at their best.
Prenatal Massage
$55 for 30 minutes
$85 for 60 minutes
$125 for 90 minutes
$155 for 2 hours
Pregnancy Massage is a specialized therapeutic treatment designed to support the changing body throughout pregnancy. This gentle, nurturing modality helps relieve common discomforts while promoting relaxation, circulation, and overall well-being for the expectant parent.
Sessions are carefully adapted to each stage of pregnancy, with proper positioning, supportive bolstering, and techniques that prioritize comfort and safety. The focus is on easing muscle tension in areas commonly affected during pregnancy, including the lower back, hips, shoulders, neck, and legs, while supporting nervous system regulation and emotional balance.
Pregnancy Massage can help reduce physical strain caused by postural changes, weight distribution, and hormonal shifts. It also provides valuable time for rest, grounding, and connection during a period of significant transformation.
Benefits may include:
- Relief from back, hip, and joint discomfort
- Reduced swelling in legs and feet
- Improved circulation and muscle relaxation
- Reduced stress and nervous system tension
- Enhanced comfort and sleep quality
Pregnancy Massage is ideal for individuals in the second and third trimesters seeking safe, compassionate bodywork to support comfort, relaxation, and overall prenatal wellness.
Thai Massage
$55 for 30 minutes
$95 for 60 minutes
$155 for 90 minutes
Thai Massage is a dynamic, therapeutic bodywork modality rooted in traditional Thai healing practices. Often described as “assisted yoga,” this treatment combines rhythmic compression, gentle stretching, and guided movement to improve flexibility, circulation, and overall energy flow throughout the body.
Performed on a comfortable mat or table and typically without oil, Thai Massage works along the body’s energy lines while mobilizing joints and lengthening muscles. The therapist uses hands, forearms, elbows, and gentle body weight to apply steady, intentional pressure and assisted stretches.
Thai Massage is ideal for individuals seeking improved mobility, reduced stiffness, enhanced posture, and a deeply revitalizing experience. It is especially beneficial for those with tight muscles, limited range of motion, or physically active lifestyles.
Benefits may include:
- Improved flexibility and joint mobility
- Reduced muscle tension and stiffness
- Enhanced circulation and energy flow
- Improved posture and body awareness
- Increased vitality and relaxation
Swe-Thai Massage (Swedish–Thai Fusion)
$55 for 30 minutes
$95 for 60 minutes
$155 for 90 minutes
Swe-Thai Massage is a unique fusion of Swedish massage techniques and traditional Thai bodywork, offering the best of both worlds: deep relaxation combined with therapeutic movement and stretch. This modality blends flowing, oil-based Swedish strokes with Thai-inspired compression, stretching, and joint mobilization.
Sessions are fully customized to your comfort and goals, making Swe-Thai Massage ideal for clients who enjoy relaxation but also want the functional benefits of stretching and movement-based therapy. The pace is calming yet effective, supporting both muscular release and nervous system regulation.
This integrative approach is excellent for stress relief, chronic tension, and restoring balance to the body without overly intense pressure.
Benefits may include:
- Deep relaxation with improved mobility
- Reduced muscular tension and stress
- Enhanced circulation and flexibility
- Gentle therapeutic stretching without strain
- A balanced, restorative full-body experience
Swe-Thai Massage is perfect for those seeking a nurturing, therapeutic session that supports both relaxation and functional movement.
Integrated Medical Massage & Bodywork Therapy
$65 for 30 minutes
$115 for 60 minutes
$175 for 90 minutes
$225 for 2 hours
Pregnancy Massage is a specialized therapeutic treatment designed to support the changing body throughout pregnancy. This gentle, nurturing modality helps relieve common discomforts while promoting relaxation, circulation, and overall well-being for the expectant parent.
Sessions are carefully adapted to each stage of pregnancy, with proper positioning, supportive bolstering, and techniques that prioritize comfort and safety. The focus is on easing muscle tension in areas commonly affected during pregnancy, including the lower back, hips, shoulders, neck, and legs, while supporting nervous system regulation and emotional balance.
Pregnancy Massage can help reduce physical strain caused by postural changes, weight distribution, and hormonal shifts. It also provides valuable time for rest, grounding, and connection during a period of significant transformation.
Benefits may include:
- Relief from back, hip, and joint discomfort
- Reduced swelling in legs and feet
- Improved circulation and muscle relaxation
- Reduced stress and nervous system tension
- Enhanced comfort and sleep quality
Pregnancy Massage is ideal for individuals in the second and third trimesters seeking safe, compassionate bodywork to support comfort, relaxation, and overall prenatal wellness.
Ashiatsu Barefoot/Bar Therapy
Description:
30 minutes $55
60 minutes $95
90 minutes $155
120 minutes $ 185
Ashiatsu massage is a unique technique where our specially educated massage therapists use their feet to apply deep pressure to your body. It's often called a barefoot massage. Our therapists' methods allow the deep tissues, joints, and muscles to be massaged while easing the nervous system and promoting myofascial release.
Ashiatsu massage involves the therapist walking on your back to provide the deepest massage possible. The therapist uses bars and other supports to vary the pressure applied by using bare feet, providing deep compression, gliding strokes and assisted stretches/range of motion. Ashiatsu massage also targets specific acupuncture and pressure points along your back.
Ashiatsu Barefoot/ Bar therapy is a slower and more forceful application of massage. Ashiatsu adds more pressure and compression, squeezing the entire body, helping to release trigger points and connective tissues. This also affects the internal organs. Compression massage is a soft structural integration that realigns the body, skeletal adjustments can often occur. This modality combines three therapies into one. Reduces Chronic Pain, Improves Flexibility, Deepest Deep Tissue Massage Possible, No Residual Soreness, Effects Last longer, & reduce stress.
All Massage Sessions include up to 10 min for Consultation/Undress/ and Dress time as part of the total service time.
Compassionate Touch Oncology Massage
Description:
Compassionate Touch Oncology Massage is a personalized session explicitly designed for individuals undergoing cancer treatment or those with a history of such therapies, addressing their unique and evolving needs. This specialized massage technique focuses on alleviating the side effects of chemotherapy, radiation, and surgery, providing a safe and effective experience that promotes relaxation and comfort. Our Certified Oncology Massage Practitioners work in close collaboration with your Medical Doctors to prioritize your well-being, ensuring that medical approval is obtained before each session to optimize results.
30 minutes starting at $59
60 minute starting at $109
INITIAL EVALUATION for Treatment (Post Surgical/Oncology/Dr. Referral) $159
The Initial Evaluation for Treatment is a thorough assessment designed specifically for individuals recovering from surgery or undergoing oncology treatments, including referrals from physicians. This extensive evaluation includes a complete review of your medical history and personal health goals, enabling the creation of a tailored treatment plan that meets your unique needs. Appointments can last up to 75 minutes, allowing us to engage in meaningful discussions and develop a comprehensive understanding of your condition for optimal care.
POST OP Surgical Sculpt, Contour and Flow, Lymphatic Release up to 1 hour-Initial Evaluation- $129
This appointment requires an Initial Consultation-
Accelerate your recovery and enhance your cosmetic surgery experience with our Post-Op Treatment, lasting up to one hour. This specialized massage is designed for both pre-and post-surgical care, helping to minimize swelling, promote healing, reduce scar tissue, and optimize results from cosmetic procedures. Our specially trained MMPs offer a personalized approach to ensure the best possible outcome for your cosmetic journey, with convenient package pricing and the option for in-home service (at an additional cost). Contact us for more information or to schedule your pre-and post-surgery appointments today.
Essential Lymphatic "Flow Restore" Therapy (MLD)
Description
Essential Lymphatic Flow Restore Therapy (MLD) is a targeted, gentle manual lymphatic drainage session that stimulates the lymphatic system, accelerates fluid clearance, and supports natural detoxification, leaving you feeling lighter and revitalized. This treatment is ideal for those experiencing postoperative swelling, fluid retention, or mild congestion, and includes personalized assessment, rhythmic drainage strokes, and soothing techniques to enhance recovery and relaxation. By encouraging natural fluid clearance and improving circulation, this therapy promotes overall well-being and boosts immunity, making it the perfect choice for anyone seeking a restorative experience.
45 minute treatment Starting at $89
Healing Hands Lymphatic "Detox and Restore" (MLD)
Description
A deeply restorative manual lymphatic drainage session designed to optimize detoxification, reduce fluid retention, and promote whole-body vitality through gentle, expert touch. It’s for post-surgical or cosmetic-procedure clients needing enhanced recovery. Anyone experiencing persistent swelling, puffiness, or “heavy” limbs. Individuals seeking immune support, improved circulation, or gentle detox
Athletes recovering from intense training or competition. What’s Included: Comprehensive Intake & Assessment, Review of medical history, procedure details (if applicable), and current concerns-Mapping of lymph-congested areas to tailor the session-Proximal Clearing Sequence -Light, rhythmic strokes across the neck, décolleté, and underarms to “open” central lymph nodes, Establishes optimal drainage pathways before treating distal regions. Targeted Distal Drainage: Gentle wave-like movements along arms, legs, torso, or face—depending on your needs-Special focus on swelling hotspots (e.g., abdomen, thighs, ankles) with precise, low-pressure techniques, Soothing Finishing Ritual (Effleurage across all treated zones to reinforce fluid movement)- Application of a cooling, anti-inflammatory gel or light compression as desired-Personalized Aftercare Guidance - Self-massage tips and lymph-stimulating stretches to extend benefits at home, hydration and nutrition recommendations to support ongoing detox. Key Benefits: Accelerated Healing & Recovery: Speeds up reduction of bruising and swelling after surgery or intense activity, Enhanced Detoxification: Promotes efficient elimination of metabolic waste and toxins Improved Circulation & Immunity: Gentle lymph activation supports overall health and defense mechanisms, Reduced Discomfort & Fatigue: Alleviates heaviness and tension in limbs and joints, Deep Relaxation: Soothing, meditative touch calms the nervous system. Experience the transformative power of gentle lymphatic care!
45-minute Starting at $109
Cranial Calm "Release and Restore" Headache/Migraine Relief
Description
Cranial Calm and Restore offers an effective solution for headache and migraine relief through the expertise of certified trigger point practitioners who employ targeted pressure techniques along muscle lines, nerve pathways, and blood vessels. Our specialized massage therapy is enhanced by red light therapy, which works to alleviate muscle spasms and release tension in the shoulders, neck, jaw, and scalp, resulting in immediate relief and long-term benefits. Experience this holistic treatment that not only addresses existing pain but also aids in preventing future headaches, fostering relaxation and overall well-being.
45 Minute treatment starting at $89
Essential Sciatic NerveFlow "Release and Restore"
Experience targeted relief from sciatica pain through our Essential Sciatic NerveFlow Release session. Our skilled practitioners employ specialized techniques designed to alleviate discomfort, improve mobility, and promote overall wellness, enabling you to return to your daily activities with greater ease. This comprehensive treatment focuses on addressing the root causes of your pain, ensuring a more effective and lasting solution. We work harder so you don't have to live in pain. Book your treatment today and start feeling better immediately. We have helped many; let us help you, too!
45-minute treatment starting at $89
Jaw Ease "Release and Restore" TMJ/Bruxism
Description
The Jaw Ease Corrective TMJ/Bruxism Treatment is designed to effectively alleviate symptoms such as jaw discomfort, headaches, and muscle pain through specialized remedial massage techniques customized to meet your individual needs. Our certified therapists focus on reducing inflammation and enhancing mobility in the jaw, ensuring a comprehensive approach that promotes a return to comfort and normal function. Experience significant relief and a notable improvement in your quality of life with this targeted treatment specifically tailored for individuals suffering from TMJ and bruxism challenges.
45-Minutes starting at $89
Wrist "Release and Restore" Carpal Tunnel Treatment
Massage therapy can help people with carpal tunnel syndrome reduce their pain and improve their function. The specific type of massage they use is called “myofascial release”. Breaking up the adhesions around tendons eliminates the irritation surrounding them. Then the tendons can glide smoothly again. So breaking up those adhesions is crucial to the healing process. If you have carpal tunnel symptoms, this therapy effectively eliminates pain, numbness, or tingling.relieve the symptoms of Vertigo and get you on the path to feeling normal again!
15 minute treatment starting at $29
Dry Cupping Massage Session:
Cupping therapy is an effective treatment that promotes comfort and relaxation by boosting the production of endogenous opioids in the brain, leading to pain control, local relief, and muscle relaxation. It enhances red blood cell levels, which deliver oxygen to tissues and help eliminate old RBCs.
Beyond relief, cupping drains excess fluids and toxins, revitalizes connective tissue, improves blood flow to skin and muscles, and supports the immune system. It also removes energy blockages identified by Traditional Chinese Medicine (TCM) practitioners, encouraging the healthy flow of "qi." Athletes benefit significantly from cupping, as it improves circulation to targeted muscles and reduces pain.
Cupping can relieve migraines, treat varicose veins, reduce inflammation, aid sports injury recovery, alleviate cold symptoms, enhance range of motion, reduce the appearance of cellulite, and lower stress.
While generally safe, cupping may have mild side effects like temporary pain and bruising, which usually fade within two to three weeks.
Experience the benefits of cupping—schedule your session at Essential Health & Healing Hands in Titusville, FL, or call us for more information!
Percussive Therapy Massage
Description:
Percussive therapy is a massage technique designed to alleviate soft tissue pain. At Essential Health & Healing Hands, our massage guns deliver strong pulses and vibrations directly into the muscle tissue. This method utilizes fast, gentle blows over a short duration to stimulate muscle fibers. These rapid taps help to release muscle tension and increase blood flow to the affected area.
Percussive therapy is effective for easing tension in muscles and allows for a more comprehensive approach to treatment by addressing both superficial and deep muscle fibers. This therapy can help relieve soreness, improve range of motion, enhance flexibility, and support recovery from injuries. It is particularly beneficial for targeted treatments of conditions such as sciatica, piriformis syndrome, thoracic outlet syndrome, frozen shoulder, and more.
For more information or to schedule a free consultation, please call us.
All Massage Sessions include up to 10 min for Consultation/Undress/Dress time as part of the service
SAVE MONEY WITH PACKAGES or CONSIDER MONTHLY MEMBERSHIP FOR AN EVEN GREATER SAVINGS.
Lomi Lomi Massage (Kahuna/Temple Style)
Lomi Lomi 2 Hands Massage (1 therapist)
Lomi Lomi massage is flowing, vibrant, and deeply relaxing all body massage. Some benefits are improved circulation, stress-relief, lower blood pressure, better posture, increased flexibility and range of motion, detoxing, and increased sense of well-being. This therapeutic and relaxation massage service in Titusville, FL is given in fluid, rhythmic motion using the forearms as well as the hands, working different parts of the body at the same time, feeling like waves of the ocean over the body. More of the body is exposed to allow for the long, flowing movements, so this is not for the modest. A deep sense of balance and harmony is achieved with this service. Performed with 1 therapist.
All Massage Sessions include up to 10 min for Consultation/Undress/ and Dress time as part of the total service time.
60 min $115
90 min $155
CBD Wellness Massage
Description:
Our high quality Clinical and therapeutic Grade CBD Wellness Massage Oil offers anti-inflammatory and pain relieving agents to reduce inflammation within muscles and joints, helping to relieve chronic pain, tension, increase circulation, induce relaxed state of well-being, allowing the massage therapist to work more deeper and effectively for enhanced benefits and lasting results. Schedule your CBD massage today and let us induce you into a relaxed state of well-being!
Voted Best Of Florida 2023, 2024, 2025
Ask abour our New Client Special or scroll down for our monthly specials!