Indian Head Massage

Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. 

HISTORY

The ancient art of Indian Head Massage is almost as old as massage itself in India, with documentation in Ayurvedic texts dating back almost 4,000 years.  The Hindi word “champi” means head massage and this is where we derive the English word “shampoo” from.  Indian Head massage is part of the ancient healing system of Ayurveda, one of the oldest recorded forms of medical treatment. 

The Indian Head Massage treatment incorporates deep thumb and finger pressure, friction movements, stretching, and soothing effleurage, which covers the upper back, shoulders, upper arms, neck, scalp and face.  These techniques reduce muscular and nervous tension and improve circulation of blood and lymph.

Working with both a firm and gentle rhythm, this massage helps unknot blockages and relieve the uncomfortable build-up of muscular tension.  It relaxes the scalp and helps tone up the subcutaneous muscles, helping to relieve headaches and eyestrain. IHM also stimulates scalp blood circulation, which helps to strengthen and improve the texture of the hair.  The facial massage has a very soothing effect and increases lymphatic drainage, removing toxins and can help sinus problems, hay fever and some allergies. 

There are so many benefits to Indian head massage; here are just a few:

• Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.  
• Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
• Renews and balances energy levels by working with the three higher chakras
• Relieves symptoms of depression and anxiety through relaxation
• Boosts memory capabilities by relieving stress and quieting the mind  
• Stimulates lymphatic drainage by circulating blood to the neck area
• Better sleep by reducing stress
• Improves circulation of cerebral spinal fluid

• Soothes the sinuses - as well as being great for headaches, Indian head massage is a great way to reduce sinus trouble for when you have a cold. To put a stop to sinus pain, simply massage the pressure points along your cheekbones.
• Refreshes tired eyes - we all spend too much time staring at screens nowadays, and Indian head massage is one way to ease eye strain. Massaging around the eye and into the temples loosens the muscles around your eye sockets and can help them feel rejuvenated and refreshed.
• A part of life across cultures - in countries such as India and Turkey, head massage is commonly incorporated into the barber’s service, so if you’re ever abroad, consider getting your hair cut at the local salon! In India, head massage is also frequently part of wedding and birth traditions and rituals.

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