VOTED Best of Florida Massage therapists 2024 !!
Sports/ Injury/MET /Stretch & Movement therapy
Sport Massage/ Injury Treatment/ Muscle Energy Technique
Experience our personalized pain-relieving therapy that will have you back in top shape, ready to tackle the invigorating challenge of physical activity in no time.
At Essential Health & Healing Hands, we specialize in Sports Massage and Injury Massage designed to meet the unique needs of athletes and non-athletes alike, regardless of their fitness level. Our focus is on releasing muscle tension and restoring body balance. Sports massage integrates stretching techniques and muscle energy methods with expert manual therapy, making it a vital part of any athletic routine. This treatment not only helps prevent and heal injuries, but it also prepares your body for peak performance and keeps you in optimal shape. Let us help you recover from workouts and injuries, so you can feel your best and stay active!
30 minute
Starting at $47 ea. OR
PKG of 3 $130 PKG of 6 $259 PKG of 10 $430
60 minute
Starting at $94 ea. OR
PKG of 3 $270 PKG of 6 $525 PKG of 10 $850
90 minute
Starting at $141
120 minute
Starting at $188
All Massage Sessions include up to 10 min for Consultation/Undress/ and Dress time as part of the total service time.
SAVE MONEY WITH PACKAGES or CONSIDER MONTHLY MEMBERSHIP FOR AN EVEN GREATER SAVINGS.
STRETCH/MOVEMENT THERAPY
30 min. Starting at $45 or 60 Min. Starting at $89
At essential Health, Our Movement-Mobility-and Strength Coach has designed specific programs using stretch therapy to help anyone from newborn to the elderly to keep everyone moving as fluid and pain free as possible!
This type of treatment helps people improve their mobility and flexibility, and is crucial to preventing injuries.
Stretch Therapy includes stretching, fascia remodeling, strengthening, neural re-patterning, and relaxation. Aids in rehabilitation of specific physical problems, through development of more efficient alignment and movement patterns, all the way to improvement of athletic performance. Stretch therapy improves flexibility and range of motion, inactive muscles are made active; knees, shoulders, and elbows are stabilized; posture & alignment are made more efficient. Great stand alone service or enhancement to any massage.
All Massage Sessions include up to 10 min for Consultation/Undress/ and Dress time as part of the total service time.
