Massage to Relax-Release-Relieve-Revitalize-Repair-Restore
At Essential Health & Healing Hands, no two bodies or pain stories are the same. That’s why every session is fully customized around you—your needs, your goals, and what your body is asking for that day. Whether your discomfort comes from stress, injury, chronic conditions, or everyday wear and tear, our wide range of therapeutic services allows us to meet you where you are and guide you toward relief.
We’re here to support your wellness journey with intention and care, focusing on what will bring you the greatest benefit—so you can leave feeling lighter, more comfortable, and moving closer to lasting relief.
Pricing may vary by therapist.
Every massage session includes warm towels, optional light aromatherapy to support calming breathwork, and cooling therapy gel upon request to aid recovery and reduce post-session soreness.
New Client Introductory Offer
Voted Best of Florida three years in a row, we invite you to experience our care at a reduced introductory rate and discover whether our approach is the right fit for your needs and goals.
While our pricing is slightly higher than the average massage establishment in the area, the difference is intentional. We work with purpose and precision—so you can move better, feel better, and live better.
Our team brings over 60 years of combined hands-on experience, with each therapist offering a distinct, clinically informed style shaped by advanced education and real-world therapeutic training. This isn’t routine massage—it’s skilled, results-focused bodywork designed to create meaningful change.
We’re not in the business of shortcuts. We’re in the business of relief, recovery, and restoring quality of life.
Swedish / Relaxation Massage
• $69 – 60 minutes
• $99 – 90 minutes
A $15 upgrade applies to 60-minute enhanced or specialized massage modalities for new clients.
A $25 upgrade applies to 90-minute enhanced or specialized massage modalities for new clients.
We accept Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). Our licensed practitioners collaborate with medical professionals, referring doctors, and attorneys for personal injury clients under a letter of protection (LOP).
Swedish/Relaxation
Starting at:
$50 for 30 minutes
$80 for 60 minutes
$115 for 90 minutes
$155 for 2 hours
Swedish Massage is a classic, time-honored therapy designed to calm the nervous system, ease muscular tension, and restore a deep sense of balance to the body and mind. This gentle yet effective massage uses long, flowing strokes, light to moderate pressure, and rhythmic movements to promote circulation, reduce stress, and encourage full-body relaxation.
Ideal for those feeling overwhelmed, fatigued, or simply in need of restorative care, Swedish Massage helps quiet mental chatter while supporting the body’s natural healing response. Each session is tailored to your comfort level, allowing space for both physical release and emotional decompression.
Benefits may include:
- Reduced stress and anxiety
- Improved circulation and lymphatic flow
- Relief from mild muscle tension and stiffness
- Enhanced relaxation and sleep quality
- A renewed sense of calm and well-being
Whether you are new to massage or seeking a nurturing experience to counterbalance a busy or stressful life, Swedish Massage offers a soothing reset for both body and nervous system. If you need more pressure, ask your therapist about adding deep tissue or medical massage before your session.
Deep Tissue/Therapeutic/Restorative Massage
Starting at:
$55 for 30 minutes
$95 for 60 minutes
$135 for 90 minutes
$175 for 2 hours
Deep Tissue Massage is a targeted therapeutic treatment designed to address chronic muscle tension, pain patterns, and restricted mobility at deeper layers of muscle and connective tissue. Using slow, deliberate pressure and precise techniques, this modality works to release adhesions, improve circulation, and restore functional movement.
Each session is customized to your specific needs and tolerance. Pressure is applied with intention, not force, allowing the body to release tension safely and effectively. This approach supports long-term relief while minimizing post-session soreness.
Deep Tissue Massage is especially beneficial for individuals experiencing chronic pain, repetitive strain, postural imbalances, or recovery from physical stress and injury. While the work is focused and therapeutic, care is taken to maintain nervous system regulation and client comfort throughout the session.
Benefits may include:
- Relief from chronic muscle tension and pain
- Improved range of motion and flexibility
- Reduction of inflammation and muscle adhesions
- Support for injury recovery and rehabilitation
- Improved posture and functional movement
Deep Tissue Massage is ideal for those seeking focused, therapeutic care that addresses the root causes of discomfort rather than temporary relief.
Sports Massage
$55 for 30 minutes
$95 for 60 minutes
$130 for 90 minutes
$175 for 2 hours
Sports Massage is a specialized therapeutic treatment designed to support active bodies, enhance performance, and accelerate recovery. This modality focuses on muscles and movement patterns commonly stressed by athletic activity, repetitive use, and physical training.
Each session is customized based on your activity level, sport, or training demands. Techniques may include deep tissue work, myofascial release, trigger point therapy, stretching, and mobility-focused techniques to help reduce muscle fatigue, prevent injury, and restore optimal function.
Sports Massage is beneficial both for injury prevention and recovery, whether you are preparing for an event, maintaining performance, or healing from overuse or strain. Treatments are designed to improve circulation, flexibility, and muscle efficiency while supporting faster recovery between workouts.
Benefits may include:
- Reduced muscle soreness and fatigue
- Improved flexibility and range of motion
- Enhanced athletic performance and endurance
- Faster recovery after training or competition
- Injury prevention and improved movement patterns
Sports Massage is ideal for athletes, fitness enthusiasts, and physically active individuals seeking targeted care to keep their bodies performing at their best.
Integrated Medical Massage & Bodywork Therapy
$65 for 30 minutes
$115 for 60 minutes
$155 for 90 minutes
$185 for 2 hours
Pregnancy Massage is a specialized therapeutic treatment designed to support the changing body throughout pregnancy. This gentle, nurturing modality helps relieve common discomforts while promoting relaxation, circulation, and overall well-being for the expectant parent.
Sessions are carefully adapted to each stage of pregnancy, with proper positioning, supportive bolstering, and techniques that prioritize comfort and safety. The focus is on easing muscle tension in areas commonly affected during pregnancy, including the lower back, hips, shoulders, neck, and legs, while supporting nervous system regulation and emotional balance.
Pregnancy Massage can help reduce physical strain caused by postural changes, weight distribution, and hormonal shifts. It also provides valuable time for rest, grounding, and connection during a period of significant transformation.
Benefits may include:
- Relief from back, hip, and joint discomfort
- Reduced swelling in legs and feet
- Improved circulation and muscle relaxation
- Reduced stress and nervous system tension
- Enhanced comfort and sleep quality
Pregnancy Massage is ideal for individuals in the second and third trimesters seeking safe, compassionate bodywork to support comfort, relaxation, and overall prenatal wellness.
Stretch Therapy
$50 for 30 minutes
$80 for 60 minutes
At Essential Health, our Movement-Mobility-and Strength Coach has designed specific programs using stretch therapy to help anyone, from newborns to the elderly, stay moving as fluidly and pain-free as possible!
This type of treatment helps people improve their mobility and flexibility, and is crucial to preventing injuries.
Stretch Therapy includes stretching, fascia remodeling, strengthening, neural re-patterning, and relaxation. Aids in the rehabilitation of specific physical problems, through the development of more efficient alignment and movement patterns, all the way to improvement of athletic performance. Stretch therapy improves flexibility and range of motion, inactive muscles are made active; knees, shoulders, and elbows are stabilized; posture & alignment are made more efficient. Great standalone service or enhancement to any massage.
All Massage Sessions include up to 10 min for Consultation/Undress/ and Dress time as part of the total service time.
Prenatal Massage
$55 for 30 minutes
$85 for 60 minutes
$125 for 90 minutes
$155 for 2 hours
Pregnancy Massage is a specialized therapeutic treatment designed to support the changing body throughout pregnancy. This gentle, nurturing modality helps relieve common discomforts while promoting relaxation, circulation, and overall well-being for the expectant parent.
Sessions are carefully adapted to each stage of pregnancy, with proper positioning, supportive bolstering, and techniques that prioritize comfort and safety. The focus is on easing muscle tension in areas commonly affected during pregnancy, including the lower back, hips, shoulders, neck, and legs, while supporting nervous system regulation and emotional balance.
Pregnancy Massage can help reduce physical strain caused by postural changes, weight distribution, and hormonal shifts. It also provides valuable time for rest, grounding, and connection during a period of significant transformation.
Benefits may include:
- Relief from back, hip, and joint discomfort
- Reduced swelling in legs and feet
- Improved circulation and muscle relaxation
- Reduced stress and nervous system tension
- Enhanced comfort and sleep quality
Pregnancy Massage is ideal for individuals in the second and third trimesters seeking safe, compassionate bodywork to support comfort, relaxation, and overall prenatal wellness.
CBD Wellness Massage
60-minute starting at $102
90 minute $155
2 hours $ 189
Discover the transformative power of our luxurious, clinical-grade, therapeutic-grade CBD wellness massage lotion and pain creme/balm. Infused with potent anti-inflammatory and pain-relieving agents, this oil is designed to soothe inflammation in your muscles and joints, melt away chronic pain and tension, and enhance circulation. Immerse yourself in a state of profound relaxation as our skilled massage therapists delve deeper and work their magic, providing you with unparalleled benefits and lasting relief. Don’t wait to experience this rejuvenating escape—schedule your CBD massage today, and let us guide you on a journey to ultimate tranquility and well-being!
Therapeutic Hot Stone/Himalayan Salt Stone Massage
60 minutes starting at $95
90 minute starting at $149
Experience ultimate relaxation and rejuvenation with our signature Hot Stone or Himalayan Salt Stone Massage. This luxurious treatment combines the soothing warmth of smooth, heated stones with skilled massage techniques to ease tension, enhance circulation, and promote deep relaxation. As heated stones are gently placed on key points of your body, they melt away stress and discomfort, allowing your muscles to relax even more. Our trained therapists use the heat of the stones to penetrate deeper into the muscle tissue, providing relief from chronic pain and promoting overall well-being. This treatment is perfect for those looking to unwind and escape the stresses of daily life. Indulge in a serene sanctuary where calmness reigns and let the warmth of the stones harmonize your body and mind. Book your Hot Stone Massage today and embark on a journey to holistic wellness!
Deep Flow "Release and Restore" Cupping Therapy
60 Minutes starting at $95
Experience the transformative power of Deep Flow "Release and Restore" Cupping Therapy, where heated cups create targeted suction to elevate your well-being. Our skilled therapists harness stagnation and dynamic gliding techniques to release fascial restrictions, enhance circulation, and break down scar tissue, igniting your body's innate healing potential. This therapeutic approach offers hope and relief from conditions like arthritis, chronic pain, respiratory issues, IBS, headaches, and hypertension, guiding you toward a profound sense of relaxation and rejuvenation.
Swe Thai or Ashiatsu Barefoot/Bar Therapy
Description:
30 minutes $55
60 minutes $95
90 minutes $155
120 minutes $ 185
Ashiatsu massage is a unique technique where our specially educated massage therapists use their feet to apply deep pressure to your body. It's often called a barefoot massage. Our therapists' methods allow the deep tissues, joints, and muscles to be massaged while easing the nervous system and promoting myofascial release.
Ashiatsu massage involves the therapist walking on your back to provide the deepest massage possible. The therapist uses bars and other supports to vary the pressure applied by using bare feet, providing deep compression, gliding strokes and assisted stretches/range of motion. Ashiatsu massage also targets specific acupuncture and pressure points along your back.
Ashiatsu Barefoot/ Bar therapy is a slower and more forceful application of massage. Ashiatsu adds more pressure and compression, squeezing the entire body, helping to release trigger points and connective tissues. This also affects the internal organs. Compression massage is a soft structural integration that realigns the body, skeletal adjustments can often occur. This modality combines three therapies into one. Reduces Chronic Pain, Improves Flexibility, Deepest Deep Tissue Massage Possible, No Residual Soreness, Effects Last longer, & reduce stress.
All Massage Sessions include up to 10 min for Consultation/Undress/ and Dress time as part of the total service time.
Swe Thai Massage
30 minutes $55
60 minutes $95
90 minutes $155
120 minutes $ 185
Swe Thai Yoga massage is associated with many health benefits, such as improved circulation, increased range of motion, and reduced stress levels. Swe- Thai massages may not be particularly relaxing during the massage. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands and feet using therapeutic massage technique combined with hot stones. This treatment is like no other- you will feel like a new person!!
All Massage Sessions include up to 10 min for Consultation/Undress/ and Dress time as part of the total service time.
Percussive Therapy Massage
60-minute treatment starting at $95
Percussive therapy is a powerful massage technique used to alleviate soft-tissue pain. At Essential Health & Healing Hands, our innovative massage guns deliver strong pulses and vibrations directly into the muscle tissue. This method uses fast, gentle blows over a short duration to invigorate muscle fibers, releasing tension and increasing blood flow to the affected area. With its ability to ease muscle tension, percussive therapy offers a holistic approach to treatment by addressing both superficial and deep muscle fibers. It can relieve soreness, enhance range of motion, improve flexibility, and support recovery from injuries. This therapy shines in targeting conditions such as sciatica, piriformis syndrome, thoracic outlet syndrome, frozen shoulder, and beyond. For more information or to schedule a free consultation, please call us.
Lomi Lomi Massage (Kahuna/Temple Style)
Lomi Lomi 2 Hands Massage (1 therapist)
60 minutes starting at $129
90 minutes starting at $155
Lomi Lomi massage is a beautifully flowing and vibrant experience that brings deep relaxation to the body and soul. With benefits like improved circulation, stress relief, lower blood pressure, better posture, increased flexibility and range of motion, detoxification, and an enhanced sense of well-being, this therapeutic massage can transform your state of mind. Offered in Titusville, FL, it employs fluid, rhythmic movements with the forearms and hands, allowing the therapist to work on different parts of the body simultaneously—evoking the soothing waves of the ocean. With a greater portion of the body exposed, this gentle yet powerful massage encourages long, flowing motions, welcoming those ready to embrace complete openness. Ultimately, Lomi Lomi massage fosters a profound sense of balance and harmony within.
Post Surgical Manual Lymphatic Treatment
INITIAL EVALUATION for Treatment (Post Surgical/Oncology/Dr. Referral) $159
The Initial Evaluation for Treatment is a thorough assessment designed specifically for individuals recovering from surgery or undergoing oncology treatments, including referrals from physicians. This extensive evaluation includes a complete review of your medical history and personal health goals, enabling the creation of a tailored treatment plan that meets your unique needs. Appointments can last up to 75 minutes, allowing us to engage in meaningful discussions and develop a comprehensive understanding of your condition for optimal care.
POST OP Surgical Sculpt, Contour and Flow, Lymphatic Release up to 1 hour-Initial Evaluation- $129
This appointment requires an Initial Consultation-
Accelerate your recovery and enhance your cosmetic surgery experience with our Post-Op Treatment, lasting up to one hour. This specialized massage is designed for both pre-and post-surgical care, helping to minimize swelling, promote healing, reduce scar tissue, and optimize results from cosmetic procedures. Our specially trained MMPs offer a personalized approach to ensure the best possible outcome for your cosmetic journey, with convenient package pricing and the option for in-home service (at an additional cost). Contact us for more information or to schedule your pre-and post-surgery appointments today.
Compassionate Touch Oncology Massage
30-minute starting at $59
60-minute starting at $89
Compassionate Touch Oncology Massage is a personalized session explicitly designed for individuals undergoing cancer treatment or those with a history of such therapies, addressing their unique and evolving needs. This specialized massage technique focuses on alleviating the side effects of chemotherapy, radiation, and surgery, providing a safe and effective experience that promotes relaxation and comfort. Our Certified Oncology Massage Practitioners work in close collaboration with your Medical Doctors to prioritize your well-being, ensuring that medical approval is obtained before each session to optimize results.
Essential Lymphatic "Flow Restore" Therapy (MLD)
45 minute treatment Starting at $89
Essential Lymphatic Flow Restore Therapy (MLD) is a targeted, gentle manual lymphatic drainage session that stimulates the lymphatic system, accelerates fluid clearance, and supports natural detoxification, leaving you feeling lighter and revitalized. This treatment is ideal for those experiencing postoperative swelling, fluid retention, or mild congestion, and includes personalized assessment, rhythmic drainage strokes, and soothing techniques to enhance recovery and relaxation. By encouraging natural fluid clearance and improving circulation, this therapy promotes overall well-being and boosts immunity, making it the perfect choice for anyone seeking a restorative experience.
Healing Hands Lymphatic "Detox and Restore" (MLD)
45-minute Starting at $89
A deeply restorative manual lymphatic drainage session designed to optimize detoxification, reduce fluid retention, and promote whole-body vitality through gentle, expert touch. It’s for post-surgical or cosmetic-procedure clients needing enhanced recovery. Anyone experiencing persistent swelling, puffiness, or “heavy” limbs. Individuals seeking immune support, improved circulation, or gentle detox
Athletes recovering from intense training or competition. What’s Included: Comprehensive Intake & Assessment, Review of medical history, procedure details (if applicable), and current concerns-Mapping of lymph-congested areas to tailor the session-Proximal Clearing Sequence -Light, rhythmic strokes across the neck, décolleté, and underarms to “open” central lymph nodes, Establishes optimal drainage pathways before treating distal regions. Targeted Distal Drainage: Gentle wave-like movements along arms, legs, torso, or face—depending on your needs-Special focus on swelling hotspots (e.g., abdomen, thighs, ankles) with precise, low-pressure techniques, Soothing Finishing Ritual (Effleurage across all treated zones to reinforce fluid movement)- Application of a cooling, anti-inflammatory gel or light compression as desired-Personalized Aftercare Guidance - Self-massage tips and lymph-stimulating stretches to extend benefits at home, hydration and nutrition recommendations to support ongoing detox. Key Benefits: Accelerated Healing & Recovery: Speeds up reduction of bruising and swelling after surgery or intense activity, Enhanced Detoxification: Promotes efficient elimination of metabolic waste and toxins Improved Circulation & Immunity: Gentle lymph activation supports overall health and defense mechanisms, Reduced Discomfort & Fatigue: Alleviates heaviness and tension in limbs and joints, Deep Relaxation: Soothing, meditative touch calms the nervous system. Experience the transformative power of gentle lymphatic care!
Cranial Calm "Release and Restore" Headache/Migraine Relief
45 Minute treatment starting at $89
Cranial Calm and Restore offers an effective solution for headache and migraine relief through the expertise of certified trigger point practitioners who employ targeted pressure techniques along muscle lines, nerve pathways, and blood vessels. Our specialized massage therapy is enhanced by red light therapy, which works to alleviate muscle spasms and release tension in the shoulders, neck, jaw, and scalp, resulting in immediate relief and long-term benefits. Experience this holistic treatment that not only addresses existing pain but also aids in preventing future headaches, fostering relaxation and overall well-being.
Essential Sciatic NerveFlow "Release and Restore"
45-minute treatment starting at $89
Experience targeted relief from sciatica pain through our Essential Sciatic NerveFlow Release session. Our skilled practitioners employ specialized techniques designed to alleviate discomfort, improve mobility, and promote overall wellness, enabling you to return to your daily activities with greater ease. This comprehensive treatment focuses on addressing the root causes of your pain, ensuring a more effective and lasting solution. We work harder so you don't have to live in pain. Book your treatment today and start feeling better immediately. We have helped many; let us help you, too!
Jaw Ease "Release and Restore" TMJ/Bruxism
45 Minutes starting at $89
The Jaw Ease Corrective TMJ/Bruxism Treatment is designed to effectively alleviate symptoms such as jaw discomfort, headaches, and muscle pain through specialized remedial massage techniques customized to meet your individual needs. Our certified therapists focus on reducing inflammation and enhancing mobility in the jaw, ensuring a comprehensive approach that promotes a return to comfort and normal function. Experience significant relief and a notable improvement in your quality of life with this targeted treatment specifically tailored for individuals suffering from TMJ and bruxism challenges.
Wrist "Release and Restore" Carpal Tunnel Treatment
15-minute treatment starting at $29
Massage therapy can help people with carpal tunnel syndrome reduce their pain and improve their function. The specific type of massage they use is called “myofascial release”. Breaking up the adhesions around tendons reduces the irritation they cause. Then the tendons can glide smoothly again. So breaking up those adhesions is crucial to the healing process. If you have carpal tunnel symptoms, this therapy effectively eliminates pain, numbness, or tingling. It relieves the symptoms of Vertigo and gets you on the path to feeling normal again!
Voted Best Of Florida 2023, 2024, 2025
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