Spring Reset Experience –April Special Package:$118 reg$198
Stretch Therapy • Infrared Sauna • Fit3D Body Scan
This is your body’s invitation to reset, realign, and restore.
The Spring Reset Experience is a comprehensive wellness session designed to improve how your body moves, feels, and functions—while giving you measurable insight into your progress.
This is not your typical stretching routine. Your therapist guides your body through targeted, assisted movements designed to reach deeper layers of muscle and fascia.
Benefits include:
- Improves flexibility and joint range of motion
- Reduces muscle tightness and chronic tension patterns
- Enhances circulation and oxygen flow to tissues
- Supports better posture and structural alignment
- Decreases risk of injury by improving movement patterns
- Activates the parasympathetic nervous system (deep relaxation response)
Think of it as creating space in the body—where restriction once lived, ease begins to return.
Infrared Sauna 30 minute session:
Unlike traditional saunas, infrared heat penetrates deeper into the muscles and tissues, gently warming the body from within.
Benefits include:
- Increases circulation and supports cardiovascular health
- Promotes detoxification through deep, cleansing sweat
- Relieves muscle soreness, stiffness, and joint discomfort
- Supports immune function and reduces inflammation
- Encourages nervous system regulation and stress relief
- May aid in metabolism and recovery
This phase allows the body to release what it no longer needs—physically and energetically.
Fit 3D Scan:
Knowledge is power—and this is where transformation becomes measurable.
The Fit3D scan provides a detailed, 360° view of your body, offering insights that go far beyond the scale.
Includes:
- Full body composition analysis (body fat %, lean mass, measurements)
- Posture and alignment assessment
- Visual 3D avatar of your body
- Circumference measurements and symmetry tracking
- Progress tracking over time
This allows you to see where your body is holding patterns and track real change as your mobility and alignment improve.
The Combined Effect
When these three modalities are paired together, they create a powerful cycle:
Awareness (Scan) → Release (Stretch) → Restore (Sauna)
You don’t just feel the difference… You see it, measure it, and build on it.
Limited availability
May/Mother's Day Specials
Head Over Heels – Soothing & Restorative Treatment 75 Minutes $99 (Reg. $149)
Let yourself—or someone you love—melt into a deeply nurturing experience designed to calm the nervous system, restore the body, and leave the skin glowing from head to toe.
The Head Over Heels Treatment is a thoughtfully curated 75-minute journey that begins with a soothing scalp and foot ritual, where calming aromatherapy and intentional touch invite the body into a state of deep relaxation. This grounding experience helps quiet the mind, ease tension, and gently guide the nervous system into rest.
From there, your session flows into a full-body relaxation massage paired with dry body brushing, designed to stimulate circulation, support lymphatic flow, and awaken the skin—leaving you feeling refreshed, renewed, and radiant.
This treatment is perfect for those feeling overwhelmed, fatigued, or simply in need of a moment to reconnect with themselves.
-Deeply relaxes and regulates the nervous system
- Relieves tension in the scalp, feet, and full body - Stimulates circulation and supports lymphatic flow - Gently exfoliates and revitalizes the skin - Leaves you feeling grounded, restored, and glowing.
This Mother’s Day season, offer the gift of stillness, care, and complete restoration.
April Special: $99 (Regular $149)
Use code APRIL50 at checkout
Prenatal & Post-Pregnancy Massage 60 Minutes | $69 (Reg. $109)
Your body is doing something extraordinary—and it deserves care that honors every stage of the journey.
Our Prenatal & Post-Pregnancy Massage is thoughtfully designed to support both expectant and new mothers through the physical and emotional shifts of pregnancy and postpartum recovery. This gentle, therapeutic session focuses on relieving tension, reducing discomfort, and promoting deep relaxation in a safe and supportive environment.
Performed by Certified Therapists trained in prenatal care, each session is tailored to your body’s changing needs—helping to ease low back pain, hip discomfort, swelling, and overall fatigue while encouraging improved circulation and nervous system balance.
Whether you are preparing for birth or recovering after, this treatment offers a moment to reconnect, restore, and feel held.
- Relieves low back, hip, and pelvic tension
- Reduces swelling and supports circulation
- Promotes relaxation and better sleep
- Supports nervous system regulation
- Encourages faster postpartum recovery and body awareness
Enhance Your Support
For added comfort and stability, enhance your session with Kinesiology Taping—a gentle, supportive application designed to reduce strain and provide lift where your body needs it most.
Benefits of Kinesiology Taping:
- Provides support for the growing belly and low back
- Reduces muscular strain and discomfort
- Improves posture and movement ease
- Helps relieve pressure without restricting mobility
Add-On: Only $15
This is more than a massage—it’s a space for you to rest, receive, and be supported during one of life’s most transformative seasons.
April Special: $69 (Regular $109) for massage special
Use code PREGO40 at checkout
Japanese Therapeutic Reset & Restorative Care Head Spa 90 Minutes|$129(Reg. $189)
Enter a space where tension dissolves and stillness takes over.
Our Japanese Therapeutic Head Spa is a deeply immersive experience designed to quiet the mind while releasing stored tension throughout the scalp, neck, and shoulders. Rooted in intentional, slow-touch techniques, this treatment blends acupressure, therapeutic scalp rituals, and restorative massage to guide the body into a profound state of relaxation.
From the moment your session begins, every detail is curated to encourage a full-body exhale—calming the nervous system, easing mental fatigue, and restoring balance from within.
Using our in-house organic, holistic products, along with targeted therapeutic support when needed, this experience not only nourishes the scalp and hair but also delivers lasting relief for tension-related discomfort.
- Relieves scalp, neck, and shoulder tension
- Helps reduce headaches and mental fatigue
- Stimulates circulation to the scalp and hair follicles
- Deeply calms the nervous system
- Promotes healthy hair and scalp nourishment
- Leaves you feeling clear, grounded, and completely reset
This is more than a treatment—it’s a ritual of restoration that lingers long after you leave.
April Special: $129 (Regular $189)
Use code HEADSPA60 at checkout
Lymphatic Facial Massage 60 Minutes $69 (Reg. $129)
Experience a treatment that doesn’t just enhance your skin—it transforms how you feel.
Our Lymphatic Facial Massage is a deeply calming, rhythmical experience designed to support the body’s natural detoxification process while guiding you into a meditative state of relaxation. Gentle, intentional techniques stimulate lymphatic flow, helping to reduce fluid retention, clear stagnation, and restore natural contour to the face.
This 60-minute session extends beyond the face to include the neck, shoulders, and scalp, releasing stored tension while improving circulation and energetic flow throughout the upper body.
Using clinical-grade essential oils, this treatment nourishes the skin while calming the nervous system—creating a radiant glow from the inside out.
-Reduces puffiness and fluid retention
-Enhances facial contour (jawline, cheekbones, under-eyes)
-Promotes detoxification and lymphatic drainage
-Relieves tension in the face, neck, and scalp
-Improves circulation for brighter, more radiant skin
-Leaves skin hydrated, lifted, and naturally glowing
Clients often notice immediate softening, sculpting, and a refreshed, youthful appearance—like your face has taken a deep breath and let it go. This is where skincare meets deep and therapeutic restoration.
April Special: $69 (Regular $129)
Use code LFM60 at checkout
Buy 2 Pre/Post Pregnancy Massage sessions and get the 3rd free $219
Prenatal & Post-Pregnancy Massage Series of three 60 minute sessions Special
Nurture your body through every stage of motherhood with a package designed to provide consistent care, support, and relief when you need it most.
Purchase two 60-minute Prenatal or Post-Pregnancy Massage sessions at regular price, and receive your third session complimentary—our way of supporting your journey with continued restoration and care.
Regular, consistent bodywork during pregnancy and postpartum can help reduce discomfort, improve circulation, ease tension, and promote overall well-being for both body and mind.
-Encourages ongoing relief from back, hip, and pelvic tension
- Supports circulation and reduces swelling
-Promotes relaxation and nervous system balance
- Aids in postpartum recovery and body awareness
- Provides consistent, nurturing support during a transformative time
Because your body deserves more than just a moment of care—it deserves ongoing support.
June/Father's Day Specials
Fix My Back 45 Minutes | $59
When your back is tight, aching, or constantly reminding you it’s been through a lot—this session is designed to get right to the root of it.
Fix My Back is a focused, results-driven treatment targeting the areas that carry the most strain: low back, hips, and surrounding support muscles. Using therapeutic techniques, your therapist works to release tension, improve mobility, and restore ease of movement.
Perfect for desk workers, active lifestyles, or anyone dealing with chronic tightness and discomfort.
- Targets low back pain and tension
- Improves mobility and flexibility
- Relieves muscle tightness and fatigue
- Helps restore proper movement patterns
Enhance Your Results:
Add Kinesiology Taping for just $10 to provide continued support for your low back and improve stability between sessions.
Heat & Release 60-Minute Massage + 30-Minute Infrared Sauna $89
This powerful combination blends heat therapy with hands-on treatment for deep, lasting relief.
Begin with a 30-minute infrared sauna session, allowing heat to penetrate the muscles, increase circulation, and prepare the body for deeper work. Follow with a 60-minute massage to release tension, reduce soreness, and restore balance.
-Relieves muscle stiffness and chronic tension
- Enhances circulation and recovery
- Promotes detoxification through deep sweat
- Encourages full-body relaxation and reset
The perfect pairing for those needing both relief and restoration.
Built for the Body (Blue Collar Recovery) 75 Minutes | $99
For the body that works hard and carries it all.
Built for the Body is designed for those who spend long hours on their feet, lifting, building, or pushing through physical demand. This treatment focuses on the areas that take the most impact—low back, shoulders, neck, and forearms.
Using deeper, targeted techniques, this session helps release built-up tension while improving overall function and recovery.
-Relieves deep muscular tension and fatigue
-Supports recovery from physical labor
-Improves mobility and range of motion
-Reduces strain in overworked areas
Because your body deserves maintenance—not just endurance.
Dad’s Day Off – Relax & Restore 90 Minutes | $109
A full-body reset designed to quiet the mind and restore the body.
Dad’s Day Off is a deeply calming experience that begins with focused work on the scalp, neck, and feet—helping to release built-up tension and guide the nervous system into a state of relaxation. From there, enjoy a full-body massage designed to melt stress and restore balance.
- Calms the nervous system and reduces stress
- Relieves tension in scalp, neck, and shoulders
- Promotes deep relaxation and better sleep
- Leaves you feeling grounded and recharged
The kind of reset that lingers long after the session ends.
The Reset for Him (High Performer Recovery) 90 Minutes $119
A complete recovery session designed to help the body move better, feel better, and perform better.
This experience combines targeted massage therapy with assisted stretch work, releasing deep tension while improving flexibility and mobility. Ideal for those feeling tight, restricted, or physically worn down.
-Improves flexibility and range of motion
- Releases deep muscle tension
-Enhances recovery and performance
-Supports posture and movement efficiency
This is where strength meets restoration—and the body finds its balance again.
Kinesiology Taping
Kinesiology Taping starting at $20
Kinesiology taping helps to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion. Taping provides a "superficial lift" of the skin allowing for more blood flow to the region, bringing fresh oxygen and nutrients to the muscle helping to reduce inflammation and pain, as well a repair and rebuild.
CBD Wellness Massage Enhancement $17/$23/$36
The anti-inflammatory and pain relieving agents of Clinical Therapeutic Grade CBD Massage Oil oil reduces inflammation within muscles and joints, helping to relieve chronic pain, tension, increase circulation, induce relaxed state of well-being, allowing the massage therapist to work more effectively. $17 for 60 min, $23 for 90 min. $36 for 120 min.
Exfoliation starting at $15
Add an exfoliation treatment to your massage or facial using a sugar or salt scrub with clinical grade essential oils of your choice to area of choice- back, legs, arms, feet or combination. The scrub is massaged into skin and then removed with hot towels leaving you feeling refreshed and invigorated while helping to remove dead skin for a smoother, more toned, and happier skin surface!
Shock Wave Therapy (ESWT)
Shock Wave Therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), is a non-invasive treatment that uses targeted acoustic waves to stimulate healing and reduce pain in injured or chronically stressed tissues. This advanced therapy is commonly used for stubborn soft tissue conditions that have not fully responded to rest, manual therapy, or traditional modalities.
During treatment, shock waves are delivered through the skin using a small handheld device, similar in feel to an ultrasound wand. The waves penetrate deep into the tissue to activate the body’s natural repair processes at a cellular level.
Conditions That May Benefit:
- Tendinopathy and chronic tendon pain
- Ligament injuries
- Chronic stress fractures
- Non-union fractures
- Post-surgical tendon pain, including around the hip
- Calcifications and bone spurs
How Shock Wave Therapy Works:
- Stimulates the body’s natural healing response
- Triggers the release of growth factors in injured tissue
- Improves circulation and oxygen delivery
- Increases cellular metabolism in the treated area
- Enhances cell membrane permeability for faster repair
- Breaks down calcium deposits and adhesions
- Stimulates new bone and connective tissue formation
- Reduces pain by desensitizing overactive nerve endings
Shock Wave Therapy is often used as part of an integrated treatment plan and pairs exceptionally well with medical massage, corrective bodywork, and rehabilitation-based care.
Pricing:
- 30-Minute Shock Wave Therapy Session: $55
- Package of 3 Sessions: $150
- Package of 6 Sessions: $275
Massage Upgrade:
- Add Shock Wave Therapy to any massage session for $25
Voted Best Of Florida 2023, 2024, 2025
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